Tuesday, April 5, 2022
; There are many ways to swim faster, but here are a few key tips:
1. Use a strong and efficient swimming technique. This means using a streamlined body position, good stroke technique, and strong kicks.
2. Use swim training drills to help improve your technique and swimming speed.
3. Incorporate speed work into your swim workouts. This could involve swimming sprints or intervals.
4. Build up your swimming endurance so you can swim for longer periods of time at a higher intensity.
5. Stay motivated and focused during your swim workouts and races.
By following these tips, you can swim faster and
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